*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,Arial,"Noto Sans Devanagari",sans-serif;color:#173b2d;background:#fbfaf4;line-height:1.6}.topbar{position:absolute;top:0;left:0;right:0;z-index:20;background:rgba(10,54,36,.93);color:#fff}.nav{max-width:1180px;margin:auto;height:66px;display:flex;align-items:center;gap:28px;padding:0 22px}.brand{font-weight:800;color:#fff;text-decoration:none;font-size:17px;margin-right:auto}.brand span{color:#c7eb72;font-size:23px;margin-right:8px}.nav nav{display:flex;gap:27px}.nav nav a,.footer a{color:inherit;text-decoration:none;font-size:14px}.nav-cta,.primary,.final-cta a{background:#d7ef70;color:#163b2b;text-decoration:none;font-weight:800;border-radius:999px;padding:11px 18px}.hero{min-height:760px;position:relative;overflow:hidden}.hero-bg{position:absolute;inset:0;background:linear-gradient(90deg,rgba(250,247,232,.98) 0%,rgba(250,247,232,.88) 37%,rgba(250,247,232,.2) 70%),url("yoga-hero.png") center/cover}.hero-inner{position:relative;max-width:1180px;margin:auto;padding:125px 22px 70px;display:grid;grid-template-columns:1.1fr .72fr;gap:60px;align-items:center}.hero-copy{max-width:650px}.eyebrow,.mini-title{text-transform:uppercase;letter-spacing:2px;font-weight:800;color:#568c54;font-size:13px}.hero h1{font-size:58px;line-height:1.08;margin:13px 0;color:#123b2a}.hero h1 em{font-style:normal;color:#4f8c45}.hero p{font-size:20px;max-width:600px}.hero-points{display:flex;gap:14px;flex-wrap:wrap;margin:24px 0}.hero-points span{background:#ffffffc9;border:1px solid #dbe8d2;border-radius:30px;padding:8px 13px;font-weight:700;font-size:13px}.primary{display:inline-block;background:#2f8c2d;color:white;padding:14px 22px}.primary b{margin-left:12px}.hero-copy small{display:block;margin-top:12px;color:#66766d}.lead-card{background:#fffffff0;border:1px solid #e7eadf;border-radius:24px;padding:27px;box-shadow:0 18px 50px #214c2b24}.card-icon{width:40px;height:40px;border-radius:50%;background:#e6f5d4;display:grid;place-items:center;color:#318332}.lead-card h2{margin:8px 0 4px;font-size:25px}.lead-card p{font-size:14px;color:#617066;margin-top:0}.lead-card label{display:block;font-size:12px;font-weight:700;margin:10px 0}.lead-card label span{font-weight:400;color:#89948d}.lead-card input,.lead-card select{width:100%;margin-top:5px;border:1px solid #dfe7df;border-radius:12px;padding:12px 13px;font:inherit;background:#fff}.check{display:flex!important;gap:8px;align-items:flex-start;font-weight:500!important}.check input{width:auto!important;margin-top:4px}.lead-card button{width:100%;border:0;border-radius:13px;padding:14px;background:#319329;color:#fff;font-weight:800;font-size:15px;cursor:pointer}.lead-card button span{float:right}.privacy{text-align:center;color:#7a857f;font-size:11px;margin-top:9px}.form-msg{font-size:13px;text-align:center;margin-top:8px}.benefits{padding:75px 22px;background:#f3fae9}.section-head{display:flex;align-items:center;justify-content:center;gap:18px;max-width:900px;margin:0 auto 35px}.section-head>span:last-child{width:160px;height:1px;background:#a9c9a0}.section-head>span:first-child{color:#3d8d37;font-size:23px}.section-head h2{margin:0;font-size:34px}.benefit-grid{max-width:1180px;margin:auto;display:grid;grid-template-columns:repeat(5,1fr);gap:18px}.benefit-grid article{text-align:center;padding:15px;border-right:1px solid #dce9d8}.benefit-grid article:last-child{border:0}.benefit-grid i{width:54px;height:54px;border:1px solid #80b679;border-radius:50%;display:grid;place-items:center;margin:auto;color:#438d3d;font-style:normal;font-size:24px}.benefit-grid h3{margin:10px 0 4px}.benefit-grid p{font-size:13px;color:#617064;margin:0}.about{max-width:1180px;margin:auto;padding:90px 22px;display:grid;grid-template-columns:1fr 1fr;gap:65px;align-items:center}.about-img img{width:100%;border-radius:24px;box-shadow:0 18px 50px #214c2b18}.about-copy h2{font-size:44px;margin:8px 0 12px}.about-copy p{font-size:17px;color:#53645b}.quote{background:#edf8df;border-radius:18px;padding:20px;margin:24px 0;font-weight:650;color:#3e6440}.text-link{color:#317b36;font-weight:800;text-decoration:none}.poses{background:#f7fbff;padding:80px 22px}.poses .sub{text-align:center;color:#64746e;margin:-20px auto 30px}.pose-grid{max-width:1180px;margin:auto;display:grid;grid-template-columns:repeat(5,1fr);gap:16px}.pose-grid article{background:#fff;border:1px solid #e7eee9;border-radius:18px;padding:12px;text-align:center;box-shadow:0 10px 25px #153e2b0b}.pose-art{height:145px;border-radius:13px;background:#fff5ed;display:grid;place-items:center;font-size:78px}.pose-grid h3{margin:10px 0 2px}.pose-grid p{font-size:12px;color:#6d7973;margin:0}.tips{max-width:1100px;margin:80px auto;padding:45px;background:#eef7e7;border-radius:30px;display:grid;grid-template-columns:1fr 1fr;gap:45px}.tips h2{font-size:36px;line-height:1.2;margin:8px 0}.tips ul{list-style:none;margin:0;padding:0}.tips li{padding:12px 0;border-bottom:1px solid #d2e2ce}.tips li b{display:inline-grid;place-items:center;width:34px;height:34px;border-radius:50%;background:#d8efb8;margin-right:10px}.disclaimer{max-width:1000px;margin:0 auto 70px;padding:25px;border:1px solid #e5e8e0;border-radius:18px;background:#fff}.disclaimer h3{margin-top:0}.disclaimer p{font-size:13px;color:#68746d}.final-cta{background:#0e4a30;color:#fff;padding:55px max(22px,calc((100% - 1100px)/2));display:flex;align-items:center;justify-content:space-between;gap:30px}.final-cta h2{font-size:36px;line-height:1.2;margin:5px 0}.final-cta p{color:#d5e4db}.final-cta a{background:#d7ef70;color:#183e2d;white-space:nowrap}footer{background:#083421;color:#b9cfc4;padding:20px 22px}.footer{max-width:1180px;margin:auto}footer>div{max-width:1180px;margin:auto;display:flex;gap:22px;align-items:center}footer b{color:#fff;margin-right:auto}footer a{font-size:12px}@media(max-width:900px){.nav nav{display:none}.hero{min-height:auto}.hero-bg{background:linear-gradient(180deg,#f9f5e8 0%,#f9f5e8e8 44%,#f9f5e8 100%),url("yoga-hero.png") center/cover}.hero-inner{grid-template-columns:1fr;padding-top:105px}.hero h1{font-size:45px}.benefit-grid{grid-template-columns:repeat(2,1fr)}.benefit-grid article{border:0}.about,.tips{grid-template-columns:1fr}.pose-grid{grid-template-columns:repeat(2,1fr)}.final-cta{flex-direction:column;align-items:flex-start}.section-head h2{font-size:28px}}@media(max-width:560px){.nav{padding:0 15px}.nav-cta{font-size:12px;padding:9px 12px}.hero-inner{padding-left:15px;padding-right:15px}.hero h1{font-size:37px}.hero p{font-size:17px}.hero-points{gap:7px}.lead-card{padding:20px}.benefit-grid,.pose-grid{grid-template-columns:1fr 1fr}.about{padding:60px 15px}.about-copy h2{font-size:34px}.tips{margin:50px 15px;padding:28px}.final-cta h2{font-size:30px}footer>div{flex-wrap:wrap}footer b{width:100%}}
/* FULL RESPONSIVE OVERRIDES */
html{width:100%;overflow-x:hidden}
body{width:100%;min-width:0;overflow-x:hidden}
img{max-width:100%;height:auto}
button,input,select,textarea{max-width:100%}
.topbar{width:100%}
.nav{width:min(1180px,100%);padding-left:clamp(14px,3vw,22px);padding-right:clamp(14px,3vw,22px)}
.nav nav{flex-wrap:wrap}
.hero{width:100%;min-height:clamp(680px,92vh,800px)}
.hero-inner{width:min(1180px,100%);padding-left:clamp(14px,3vw,22px);padding-right:clamp(14px,3vw,22px)}
.hero-copy{min-width:0}
.hero h1{font-size:clamp(36px,5.2vw,58px);overflow-wrap:anywhere}
.hero p{font-size:clamp(16px,2vw,20px)}
.lead-card{width:100%;min-width:0}
.benefits,.poses{width:100%;overflow:hidden}
.section-head{width:100%;padding-left:10px;padding-right:10px}
.section-head h2{font-size:clamp(26px,4vw,34px);text-align:center}
.section-head>span:last-child{max-width:18vw}
.benefit-grid,.pose-grid{width:min(1180px,100%);padding-left:clamp(10px,2vw,22px);padding-right:clamp(10px,2vw,22px)}
.benefit-grid article,.pose-grid article{min-width:0}
.about{width:min(1180px,100%);padding-left:clamp(14px,3vw,22px);padding-right:clamp(14px,3vw,22px)}
.about-copy{min-width:0}
.about-copy h2{font-size:clamp(32px,4.5vw,44px)}
.tips{width:min(1100px,calc(100% - 28px));margin-left:auto;margin-right:auto}
.tips>div,.tips ul{min-width:0}
.disclaimer{width:min(1000px,calc(100% - 28px))}
.final-cta{width:100%;padding-left:max(18px,calc((100% - 1100px)/2));padding-right:max(18px,calc((100% - 1100px)/2))}
footer{width:100%}
footer>div{width:min(1180px,100%);padding:0 4px}

/* Tablet */
@media (max-width: 1024px){
  .topbar{position:absolute}
  .nav{height:62px;gap:12px}
  .brand{font-size:16px}
  .nav nav{gap:16px}
  .nav nav a{font-size:13px}
  .nav-cta{font-size:12px;padding:9px 13px}
  .hero{min-height:auto}
  .hero-inner{grid-template-columns:minmax(0,1fr) minmax(320px,.72fr);gap:28px;padding-top:105px;padding-bottom:45px}
  .benefit-grid{grid-template-columns:repeat(3,minmax(0,1fr))}
  .benefit-grid article:nth-child(3){border-right:0}
  .pose-grid{grid-template-columns:repeat(3,minmax(0,1fr))}
  .pose-grid article{min-width:0}
  .about{gap:35px}
}

/* Large phones / small tablets */
@media (max-width: 760px){
  .nav{height:58px}
  .brand{font-size:15px}
  .nav nav{display:none}
  .nav-cta{margin-left:auto}
  .hero-bg{background:linear-gradient(180deg,#f9f5e9 0%,#f9f5e9ed 45%,#f9f5e9f5 100%),url("yoga-hero.png") center/cover}
  .hero-inner{grid-template-columns:1fr;gap:22px;padding-top:88px;padding-bottom:35px}
  .hero-copy{text-align:center;margin:auto;width:min(680px,100%)}
  .eyebrow{font-size:11px}
  .hero h1{margin-top:9px}
  .hero-points{justify-content:center}
  .primary{width:auto;max-width:100%}
  .lead-card{max-width:560px;margin:0 auto}
  .benefits{padding-top:55px;padding-bottom:55px}
  .benefit-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
  .benefit-grid article{padding:13px 8px;border-right:0}
  .benefit-grid h3{font-size:15px}
  .benefit-grid p{font-size:12px}
  .about{grid-template-columns:1fr;gap:30px;padding-top:55px;padding-bottom:55px}
  .about-img{order:1}
  .about-copy{order:2}
  .about-copy p{font-size:15px}
  .poses{padding-top:55px;padding-bottom:55px}
  .pose-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
  .pose-art{height:125px;font-size:65px}
  .tips{grid-template-columns:1fr;gap:20px;margin-top:50px;margin-bottom:50px;padding:28px 22px}
  .tips h2{font-size:30px}
  .final-cta{flex-direction:column;align-items:flex-start;padding-top:42px;padding-bottom:42px}
  .final-cta h2{font-size:clamp(28px,7vw,36px)}
  .final-cta a{width:100%;text-align:center}
  footer>div{flex-wrap:wrap;gap:12px}
  footer b{width:100%;margin-right:0}
}

/* Phones */
@media (max-width: 480px){
  .nav{padding-left:12px;padding-right:12px}
  .brand{font-size:14px}
  .nav-cta{font-size:11px;padding:8px 11px}
  .hero-inner{padding-left:12px;padding-right:12px;padding-top:82px}
  .hero h1{font-size:clamp(32px,10vw,39px)}
  .hero p{font-size:15px;line-height:1.55}
  .hero-points{display:grid;grid-template-columns:1fr;gap:6px}
  .hero-points span{font-size:12px;padding:7px 10px}
  .primary{display:block;width:100%;padding:13px 17px}
  .lead-card{padding:18px 15px;border-radius:19px}
  .lead-card h2{font-size:22px}
  .lead-card p{font-size:13px}
  .lead-card input,.lead-card select{font-size:14px;padding:11px}
  .lead-card button{font-size:14px;padding:13px}
  .section-head{gap:8px;margin-bottom:25px}
  .section-head>span:last-child{display:none}
  .section-head h2{font-size:24px}
  .benefit-grid{grid-template-columns:1fr 1fr;gap:6px}
  .benefit-grid article{padding:10px 5px}
  .benefit-grid i{width:46px;height:46px;font-size:20px}
  .benefit-grid h3{font-size:14px}
  .benefit-grid p{font-size:11px;line-height:1.45}
  .about{padding-left:12px;padding-right:12px}
  .about-img img{border-radius:17px}
  .about-copy h2{font-size:31px}
  .quote{padding:15px;font-size:13px}
  .pose-grid{grid-template-columns:1fr 1fr;gap:9px;padding-left:12px;padding-right:12px}
  .pose-grid article{padding:8px;border-radius:13px}
  .pose-art{height:100px;font-size:52px}
  .pose-grid h3{font-size:14px}
  .pose-grid p{font-size:10px;line-height:1.4}
  .poses .sub{font-size:12px;padding:0 12px}
  .tips{width:calc(100% - 24px);padding:23px 17px;border-radius:20px}
  .tips h2{font-size:27px}
  .tips p{font-size:14px}
  .tips li{font-size:13px}
  .disclaimer{width:calc(100% - 24px);margin-bottom:45px;padding:18px}
  .disclaimer h3{font-size:18px}
  .disclaimer p{font-size:11px;line-height:1.55}
  .final-cta{padding-left:18px;padding-right:18px}
  .final-cta p{font-size:14px}
  footer{padding:18px 12px}
  footer>div{font-size:12px}
  footer a{font-size:11px}
}

/* Very narrow devices */
@media (max-width: 360px){
  .nav-cta{display:none}
  .brand{font-size:13px}
  .hero h1{font-size:30px}
  .benefit-grid,.pose-grid{grid-template-columns:1fr}
  .benefit-grid article{border-bottom:1px solid #dce9d8;padding-bottom:16px}
  .pose-art{height:125px}
  .pose-grid p{font-size:11px}
}

/* Landscape phones */
@media (max-height: 520px) and (orientation: landscape){
  .hero-inner{grid-template-columns:1fr 360px;padding-top:78px}
  .hero h1{font-size:32px}
  .hero p{font-size:14px}
  .hero-points{margin:10px 0}
}

/* FINAL LAYOUT SAFETY LAYER */
*,*::before,*::after{box-sizing:border-box}
html,body{margin:0;padding:0;width:100%;max-width:100%;overflow-x:hidden}
body{min-width:0}
main,section,header,footer,div,article,form{min-width:0;max-width:100%}
h1,h2,h3,p,a,span,label,small{overflow-wrap:break-word;word-break:normal}
img{display:block;max-width:100%;height:auto}
input,select,button{box-sizing:border-box;min-width:0;max-width:100%}

.hero{isolation:isolate}
.hero-inner{width:100%;max-width:1180px}
.hero-copy,.lead-card{min-width:0;width:100%}
.lead-card form{width:100%;min-width:0}
.lead-card label{width:100%;min-width:0}
.lead-card input,.lead-card select{display:block;width:100%;height:auto;min-height:46px}
.lead-card .check{display:flex!important;width:100%;align-items:flex-start;gap:8px}
.lead-card .check input{width:17px!important;min-width:17px!important;max-width:17px!important;flex:0 0 17px;margin-top:4px}
.lead-card button{display:block;width:100%;min-height:48px}

.about-copy,.about-img,.tips>div,.tips>ul,.final-cta>div{min-width:0}
.pose-grid article,.benefit-grid article{min-width:0;overflow:hidden}
.pose-art{width:100%;max-width:100%}

@media (max-width: 900px){
  .hero-inner{
    grid-template-columns:minmax(0,1fr)!important;
    gap:28px!important;
    align-items:start!important;
    padding-top:92px!important;
  }
  .hero-copy{
    text-align:center;
    margin:0 auto;
  }
  .lead-card{
    width:min(560px,100%)!important;
    margin:0 auto!important;
  }
  .benefit-grid{grid-template-columns:repeat(2,minmax(0,1fr))!important}
  .about{grid-template-columns:minmax(0,1fr)!important}
  .pose-grid{grid-template-columns:repeat(2,minmax(0,1fr))!important}
  .tips{grid-template-columns:minmax(0,1fr)!important}
}

@media (max-width: 600px){
  .topbar{position:absolute;height:58px}
  .nav{height:58px;display:flex;align-items:center;justify-content:space-between;padding:0 12px}
  .brand{margin:0!important;white-space:nowrap}
  .nav-cta{margin-left:auto;white-space:nowrap}

  .hero{
    min-height:0!important;
    height:auto!important;
    padding:0!important;
  }
  .hero-bg{
    position:absolute!important;
    inset:0!important;
    min-height:100%!important;
  }
  .hero-inner{
    display:flex!important;
    flex-direction:column!important;
    width:100%!important;
    padding:82px 12px 30px!important;
    gap:24px!important;
  }
  .hero-copy{
    width:100%!important;
    max-width:650px!important;
  }
  .hero h1{
    font-size:clamp(30px,9.5vw,38px)!important;
    line-height:1.18!important;
    margin:8px 0 12px!important;
  }
  .hero p{
    font-size:15px!important;
    line-height:1.6!important;
    margin:0 auto 16px!important;
  }
  .hero-points{
    display:flex!important;
    flex-direction:column!important;
    align-items:stretch!important;
    width:100%!important;
    gap:7px!important;
    margin:16px 0!important;
  }
  .hero-points span{
    display:block!important;
    width:100%!important;
    padding:8px 10px!important;
    line-height:1.4!important;
  }
  .primary{
    display:block!important;
    width:100%!important;
    text-align:center!important;
    margin:0!important;
  }
  .hero-copy small{display:block;margin-top:10px}

  .lead-card{
    padding:18px 15px!important;
    border-radius:18px!important;
  }
  .lead-card h2{
    font-size:22px!important;
    line-height:1.3!important;
    margin:7px 0!important;
  }
  .lead-card p{
    font-size:13px!important;
    line-height:1.5!important;
    margin:0 0 12px!important;
  }
  .lead-card label{
    font-size:11px!important;
    line-height:1.35!important;
    margin:9px 0!important;
  }
  .lead-card input,.lead-card select{
    font-size:14px!important;
    line-height:1.3!important;
    padding:11px 12px!important;
    min-height:44px!important;
  }
  .lead-card button{
    font-size:14px!important;
    line-height:1.3!important;
    padding:13px 12px!important;
    min-height:46px!important;
  }
  .privacy{line-height:1.45!important}
  .section-head{padding:0 12px!important}
  .section-head h2{font-size:24px!important;line-height:1.25!important}
  .benefit-grid{
    grid-template-columns:repeat(2,minmax(0,1fr))!important;
    padding:0 12px!important;
    gap:7px!important;
  }
  .benefit-grid article{
    padding:10px 5px!important;
    border:0!important;
  }
  .benefit-grid h3{font-size:14px!important;line-height:1.35!important}
  .benefit-grid p{font-size:11px!important;line-height:1.45!important}

  .about{
    display:flex!important;
    flex-direction:column!important;
    padding:50px 12px!important;
    gap:25px!important;
  }
  .about-img{width:100%!important}
  .about-copy{width:100%!important}
  .about-copy h2{font-size:31px!important;line-height:1.2!important}
  .about-copy p{font-size:14px!important;line-height:1.65!important}
  .quote{font-size:13px!important;line-height:1.6!important}

  .poses{padding:50px 0!important}
  .pose-grid{
    grid-template-columns:repeat(2,minmax(0,1fr))!important;
    padding:0 12px!important;
    gap:9px!important;
  }
  .pose-grid article{padding:8px!important}
  .pose-art{height:100px!important;font-size:50px!important}
  .pose-grid h3{font-size:14px!important;line-height:1.3!important}
  .pose-grid p{font-size:10px!important;line-height:1.45!important}

  .tips{
    display:flex!important;
    flex-direction:column!important;
    width:calc(100% - 24px)!important;
    margin:42px 12px!important;
    padding:22px 17px!important;
    gap:18px!important;
  }
  .tips h2{font-size:27px!important;line-height:1.25!important}
  .tips p,.tips li{font-size:13px!important;line-height:1.55!important}

  .disclaimer{
    width:calc(100% - 24px)!important;
    margin:0 12px 42px!important;
    padding:17px!important;
  }
  .disclaimer h3{font-size:18px!important}
  .disclaimer p{font-size:11px!important;line-height:1.6!important}

  .final-cta{
    display:flex!important;
    flex-direction:column!important;
    align-items:stretch!important;
    width:100%!important;
    padding:40px 18px!important;
    gap:18px!important;
  }
  .final-cta h2{font-size:29px!important;line-height:1.25!important}
  .final-cta a{width:100%!important;text-align:center!important}

  footer>div{
    display:flex!important;
    flex-wrap:wrap!important;
    width:100%!important;
    gap:10px!important;
  }
  footer b{width:100%!important;margin:0!important}
}

@media (max-width: 380px){
  .brand{font-size:13px!important}
  .nav-cta{font-size:10px!important;padding:7px 9px!important}
  .hero-inner{padding-left:10px!important;padding-right:10px!important}
  .hero h1{font-size:30px!important}
  .benefit-grid,.pose-grid{grid-template-columns:1fr!important}
  .benefit-grid article{border-bottom:1px solid #dce9d8!important;padding:14px 8px!important}
  .pose-art{height:120px!important}
}

/* Prevent iOS/Android form zoom and horizontal overflow */
@media (max-width:600px){
  .lead-card input,.lead-card select,.lead-card button{font-size:16px!important}
}